The Runners’ Guide Blog

Running is a demanding sport, make no mistake. Sometimes it asks of you your all, no excuses, no exceptions. But it is also generous. Good health along with a positive and optimistic frame of mind are two of its bountiful gifts. Our blog celebrates this by taking a holistic approach, from your training to the way you wear your shoes. We paint a colourful picture that makes up the world of running and honour the heroes and heroines that battle with the road and go the distance. For us there is only one way to run, the whole way. No compromise. 

Press and Media

TV Interviews
– Pre Comrades interview with Nick Bester
– Morning Live SABC 2016
– Morning Live SABC 2014

Magazine Article
– Modern Athlete – Permanent Fixture

Runners’ Guide Turns 30
– (1992 – 2022)