Transitions – Every ending asks for courage; every beginning asks for patience. We all face transitions — leaving school, changing careers, losing loved ones, growing older. The temptation is always to rush through, to label the pause as wasted time. But the middle is sacred ground. It is where transformation matures unseen. Continue reading

Becoming Worthy of Suffering – Life does not answer our questions, rather it asks them of us. To become worthy of suffering doesn’t mean to glorify pain or pretend it’s good. It means not letting it hollow us out. Continue reading

Command and Control – We can’t always command the world, but we can learn to control our response to it. The first instrument of inner command is perspective. Continue reading