Perspective – rescues us from the tyranny of immediacy, asks for humility without humiliation and sharpens responsibility. When you accept your scale, you become precise, you love the people in front of you, tend the work that is yours. You keep your promises. Continue reading

Acceptance – It is not resignation, nor is it passive surrender. It is the calm recognition that some things cannot be forced to change, and that peace often begins the moment we stop fighting reality. Continue reading

Meditation – The First Steps – Getting your mind right begins with stillness, not struggle. The mind, left unattended, behaves like a great grey elephant. Continue reading

A Meditation – Before we run the race, we sit in stillness. Once my mind is still, I reach out to those who walked before me — family, friends, companions beyond this life. Continue reading