Your weekly Nedbank RunnersGuide Race News. Review of Nedbank Runa4Avos in Cape Town and a look ahead to the weekend 7 October. Road running events featured weekly giving support to Runnersguide.co.za. This week we look ahead to the Chaimberlain Capital Classic and 10 km.
Meaning in Motion
Incorporating The Runners' Guide
Meaning in Motion 
You must be logged in to post a comment.